Spring Ahead!
March 6th, 2013
Daylight Saving Time starts at 2 a.m. this Sunday, March 10.
Don’t forget to move your clock ahead one hour! Food for thought: springing forward can have an impact on sleep patterns.
You can prepare yourself and your loved ones by going to bed 15 minutes earlier every night from now to Sunday, or just allow your body to adjust naturally, which could take a few days.