Your Wellness

At the MUHC, we strongly believe in self-care for better patient care.  This means that it is important for you to take care of your own well-being so that you can provide the best possible care for your patients.

What is self-care?

It is all that we do for ourselves to foster our physical, psychological, emotional, social and spiritual health and well being.

Please watch this video explaining: The C.A.R.E. Model of self care. 

MUHC Self-care for better patient care: the C.A.R.E. model (video to come)

“You owe yourself the attention, care and love that you so freely give to others.”