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Cognitive Behavioural Therapy
Cognitive Behavioural Therapy (CBT) is a type of psychotherapy. It is based on the idea that there is an interaction between how we think (cognition), feel (emotion/physical sensations) and act (behaviour).
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CBT can be helpful in treating many mental disorders, including:
- depression
- anxiety disorders: panic, agoraphobia, social anxiety, generalized anxiety, illness anxiety, specific phobias
- obsessive compulsive spectrum disorders: obsessive compulsive disorder, habit disorders, tics
- trauma and stressor related disorders
- sleep disorders
- schizophrenia spectrum disorders and bipolar disorders, in combination with medication
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The MUHC’s Centre for Cognitive Behavioural Therapy Research, Training and Intervention (CBT-RTI) is a centre of expertise on CBT.
We provide individual and group therapy.
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We are an interdisciplinary team of psychiatrists and psychologists, and trainees from various disciplines, including psychiatry, psychology, nursing and occupational therapy.
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We are located at the Allan Memorial Institute.
To become a patient at the Centre for CBT-RTI, you need a referral from a healthcare professional.
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