Challenge for 2024: Stop smoking. It’s never too late!

The 47th edition of the week for a Tobacco-Free Quebec  runs from January 14th to 20th.

Break the habit: a win for your health and maybe your wallet

Enter the Quit to Win! Challenge for a chance to win $5,000. This province-wide campaign runs from February 6 to March 19.  Take action and register at

Quit smoking

Benefits of quitting: 

  • improves respiratory function (your lung capacity) 
  • reduced risk of stroke and heart complications 
  • longer life expectancy and better quality of life 
  • improved cardio-respiratory health 
  • savings of up to $3,500 a year